The practice of the bean curd of smooth stay of proceedings that stew makes the same score the practice of a thick soup of duck of lotus seed of stay of proceedings

The practice cookbook raw material that smooth stay of proceedings stews the practice of bean curd to make the same score a thick soup of duck of lotus seed of stay of proceedings: Advocate makings: Duck flesh 250 grams, smooth stay of proceedings 50 grams, lotus seed 100 grams complementary makings: Ham 20 grams, towel gourd 30 grams, the egg is clear 25 grams condiment: Cooking wine 6 grams, gourmet powder 2 grams, salt 3 grams, lardy (refine) 10 grams, green Chinese onion 12 grams, ginger 6 grams, pepper 2 grams, amylaceous (corn) cookbook raw material: Advocate makings: Smooth stay of proceedings 200 grams complementary makings: Bean curd (south) 5

Cookbook raw material:

Advocate makings: Duck flesh 250 grams, smooth stay of proceedings 50 grams, lotus seed 100 grams

Complementary makings: Ham 20 grams, towel gourd 30 grams, the egg is clear 25 grams

Condiment: Cooking wine 6 grams, gourmet powder 2 grams, salt 3 grams, lardy (refine) 10 grams, green Chinese onion 12 grams, ginger 6 grams, pepper 2 grams, amylaceous (corn) 15 grams

Click a picture to enter below one page

Technology practice: Boil.

Match dish special administrative area: ; of pregnant woman cookbook heats up the practice with dish fastfood; .

Cookbook apanage: Dish of another name for Guangdong Province.

The method that make:

1.duck flesh abluent, cut bead, put egg white, starch is joined to mix inside the bowl divide evenly;

2.Next boiling water boiler summary float scoop, should not be too ripe, put the; inside stewpan

3.Join chicken broth, salt, cooking wine, Jiang Pian, green paragraph, half hour hind takes out basket steam on;

4.Cast aside go float foam reserves;

5.Hull of bright lotus seed, issue the scald in boiling water boiler, go lotus garment, disclose goes lotus heart;

6.Towel gourd raze is cortical, abluent cut a;

7.Smooth stay of proceedings goes foreign matter, abluent cut a;

8.Ham cuts a;

9.Fry boiler to put lardy burn heat, boil enters cooking wine, join flesh of chicken broth, duck, ham, lotus seed, smooth stay of proceedings, salt, gourmet powder, pepper to burn boil;

10.Reentry towel gourd is burned to tasty, can give boiler to install a bowl.

Healthy clew:

Pleasant of flavour of sex of smooth stay of proceedings, lukewarm. Have chase after wind to come loose the effect of cold, stimulate the circulation of the blood and cause the muscles and joints to relax. Shanghai night net

A falls in love with the sea to be the same as a city
With the dry leg that treat a waist sth resembling a net of coma of aching, brothers, muscle is illogical wait for disease. The albumen polysaccharide body in smooth stay of proceedings has very strong inhibition to cancer cell, can enhance airframe immunity function. Often feed smooth stay of proceedings to be able to rise to improve the metabolism of human body not only, adjust plant nerval action, and to reducing cholesterol of human body serum, reduce blood pressure and hepatitis of prevention and cure, gastric ulcer. Duodenum ulcer, hypertension have apparent effect. Additional, to preventing cancer, adjust woman the turn of life is asked for integratedly, improve the benefit with enhance a constitution to have human body metabolism, certain.

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5, it what pregnant woman constipation eats is good that what pregnant woman constipation eats? Food of constipation of prevention and cure gathers greatly

Cookbook raw material:

Advocate makings: Smooth stay of proceedings 200 grams

Complementary makings: Bean curd (south) 50 grams

Condiment: Salt 3 grams, gourmet powder 1 gram, soy 15 grams, balm 5 grams

Click a picture to enter below one page

Technology practice: Stew.

Match dish special administrative area: ; of pregnant woman cookbook heats up the practice with dish fastfood; .

Cookbook apanage: Dish of another name for Guangdong Province.

The method that make:

1.Will make the same score stay of proceedings first abluent, cut flake to reserve;

2.Put bean curd in boiler to boil, fish out waterlogging caused by excessive rainfall, cut small diamonds to reserve;

3.Will smooth stay of proceedings, bean curd, soy, cooking wine, salt puts arenaceous bowl, add right amount clear water to stew;

4.To tasty of bean curd, smooth stay of proceedings, join gourmet powder, drench on sesame oil can edible.

Healthy clew:

Pleasant of flavour of sex of smooth stay of proceedings, lukewarm. Have chase after wind to come loose the effect of cold, stimulate the circulation of the blood and cause the muscles and joints to relax. With the dry leg that treat a waist sth resembling a net of coma of aching, brothers, muscle is illogical wait for diseaseShanghai noble baby

Forum of 1000 the Long Feng that spend a net
Disease. The albumen polysaccharide body in smooth stay of proceedings has very strong inhibition to cancer cell, can enhance airframe immunity function. Often feed smooth stay of proceedings to be able to rise to improve the metabolism of human body not only, adjust plant nerval action, and to reducing cholesterol of human body serum, reduce blood pressure and hepatitis of prevention and cure, gastric ulcer. Duodenum ulcer, hypertension have apparent effect. Additional, to preventing cancer, adjust woman the turn of life is asked for integratedly, improve the benefit with enhance a constitution to have human body metabolism, certain.

Other heat article recommends:

1, pregnant mom how health passes summer

2, what does the note of pregnant woman filling calcium have?

3, contraindication of pregnant woman food is consuetudinary and brand-new unscramble

4, pregnant woman needs what battalion1000 beautiful nets of Shanghai

Love Shanghai is opposite with the city touch
Raise?

5, it what pregnant woman constipation eats is good that what pregnant woman constipation eats? Food of constipation of prevention and cure gathers greatly


Cookbook raw material:

Advocate makings: Duck flesh 250 grams, smooth stay of proceedings 50 grams, lotus seed 100 grams

Complementary makings: Ham 20 grams, towel gourd 30 grams, the egg is clear 25 grams

Condiment: Cooking wine 6 grams, gourmet powder 2 grams, salt 3 grams, lardy (refine) 10 grams, green Chinese onion 12 grams, ginger 6Forum of Shanghai noble baby

Shanghai noble baby
Can, pepper 2 grams, amylaceous (corn) 15 grams

Click a picture to enter below one page

Technology practice: Boil.

Match dish special administrative area: ; of pregnant woman cookbook heats up the practice with dish fastfood; .

Cookbook apanage: Dish of another name for Guangdong Province.

The method that make:

1.duck flesh abluent, cut bead, put egg white, form sediment is joined inside the bowl1000 beautiful nets of Shanghai

Love Shanghai is opposite with the city touch
Pink mixes divide evenly;

2.Next boiling water boiler summary float scoop, should not be too ripe, put the; inside stewpan

3.Join chicken broth, salt, cooking wine, Jiang Pian, green paragraph, half hour hind takes out basket steam on;

4.Cast aside go float foam reserves;

5.Hull of bright lotus seed, issue the scald in boiling water boiler, go lotus garment, disclose goes lotus heart;

6.Towel gourd raze is cortical, abluent cut a;

7.Smooth stay of proceedings goes foreign matter, abluent cut a;

8.Ham cuts a;

9.Fry boiler to put lardy burn heat, boil enters cooking wine, join flesh of chicken broth, duck, ham, lotus seed, smooth stay of proceedings, salt, gourmet powder, pepper to burn boil;

10.Reentry towel gourd is burned to tasty, can give boiler to install a bowl.

Healthy clew:

Pleasant of flavour of sex of smooth stay of proceedings, lukewarm. Have chase after wind to come loose the effect of cold, stimulate the circulation of the blood and cause the muscles and joints to relax. With the dry leg that treat a waist sth resembling a net of coma of aching, brothers, muscle is illogical wait for disease. The albumen polysaccharide body in smooth stay of proceedings has very strong inhibition to cancer cell, can enhance airframe immunity function. Often feed smooth stay of proceedings to be able to rise to improve the metabolism of human body not only, adjust plant nerval action, and to reducing cholesterol of human body serum, reduce blood pressure and hepatitis of prevention and cure, gastric ulcer. Duodenum ulcer, hypertension have apparent effect. Additional, to preventing cancer, adjust woman the turn of life is asked for integratedly, improve the benefit with enhance a constitution to have human body metabolism, certain.

Other heat article recommends:

1, pregnant mom ifLove Shanghai is the same as a city

Fall in love with the sea
He Jiankang passes summer

2, what does the note of pregnant woman filling calcium have?

3, contraindication of pregnant woman food is consuetudinary and brand-new unscramble

4, what nutrition does pregnant woman need?

5, it what pregnant woman constipation eats is good that what pregnant woman constipation eats? Food of constipation of prevention and cure gathers greatly

Cookbook raw material:

Advocate makings: Smooth stay of proceedings 200 grams

Complementary makings: Bean curd (south) 50 grams

Condiment: Salt 3 grams, gourmet powder 1 gram, soy 15 grams, balm 5 grams

Click a picture to enter below one page

Technology practice: Stew.

Match dish special administrative area: ; of pregnant woman cookbook heats up the practice with dish fastfood; .

Cookbook apanage: Dish of another name for Guangdong Province.

The method that make:

1.Will make the same score stay of proceedings first abluent, cut flake to reserve;

2.Put bean curd in boiler to boil, fish out waterlogging caused by excessive rainfall, cut small diamonds to reserve;

3.Will smooth stay of proceedings, bean curd, soy, cooking wine, salt puts arenaceous bowl, add right amount clear water to stew;

4.To tasty of bean curd, smooth stay of proceedings, join gourmet powder, drench on sesame oil can edible.

Healthy clew:

Pleasant of flavour of sex of smooth stay of proceedings, lukewarm. Have chase after wind to come loose the effect of cold, stimulate the circulation of the blood and cause the muscles and joints to relax. With the dry leg that treat a waist sth resembling a net of coma of aching, brothers, muscle is illogical wait for disease. The albumen polysaccharide body in smooth stay of proceedings has very strong inhibition to cancer cell, can enhance airframe immunity function. Often feed smooth stay of proceedings to be able to rise to improve the metabolism of human body not only, adjust plant nerval action, and to reducing cholesterol of human body serum, reduce blood pressure and hepatitis of prevention and cure, gastric ulcer. Duodenum ulcer, hypertension have apparent effect. Additional, to preventing cancer, adjust woman the turn of life is asked for integratedly, improve the benefit with enhance a constitution to have human body metabolism, certain.

Other heat article recommends:

1, pregnant mom how health passes summer

2, what does the note of pregnant woman filling calcium have?

3, contraindication of pregnant woman food is consuetudinary and brand-new unscramble

4, what nutrition does pregnant woman need?

5, it what pregnant woman constipation eats is good that what pregnant woman constipation eats? Food of constipation of prevention and cure gathers greatly

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