[what fries the flesh delicious have nutrition again]

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Shanghai joins friendly community to touching with the city

Dish is being done to fry the flesh in our life is commonner1000 beautiful nets of Shanghai

Love Shanghai is opposite with the city touch
dish, the flesh kind in contain rich protein, reach nutrition beautifulForum of Shanghai noble baby

Shanghai noble baby
Flavour, also can match feed material differently to be fried together make, the friend that believes to be able to do green pepper to fry the flesh is more, so what and flesh are fried together besides green pepper delicious have nutrition again? Introduce a few kinds to feed what material matchs differently to fry the flesh in detail for everybody next, the friends that have fun at to cooking can read content.

What fries the flesh delicious have nutrition again

Acupuncture needle stay of proceedings fries shredded meat

Feed capable person: Shredded meat, acupuncture needle stay of proceedings, red any of several hot spice plants, sweetbell redpepper, salt, soy, amylaceous.

Practice:

1. pig lean lean cuts into shreds, add a few soy, salt, starch mixes divide evenly bloats a bit.

2. red any of several hot spice plants is abluent go the base of a fruit cuts into shreds. Acupuncture needle stay of proceedings rips silk to reserve except bottom old stalk.

3. heats up the oil below boiler, after oily heat, leave boiler of ginger end boil in water for a while, the shredded meat that has bloated below delimits medicinal powder, fry to become angry remove boiler to reserve.

4. beyond oil burns heat again, leave acupuncture needle stay of proceedings, silk of red any of several hot spice plants breaks up fry, add salt, unripe transfer flavour.

5. turns over divide evenly into the shredded meat that has fried.

6. drenchs a few chili is oily, scatter on chopped green onion can.

What fries the flesh delicious have nutrition again

Garlic liver mosses fries the flesh

Feed capable person: Pig tenderloin, garlic liver mosses, oily, salt, soy, green, ginger, garlic, cooking wine, amylaceous.

Practice:

1. flesh section or, the Jiang Si that add green and garlic piece, starch of cooking wine, soy, water, souse ten minutes. Shanghai noble baby

Forum of 1000 the Long Feng that spend a net
The individual feels to disrelish troublesome water starch to also can omit, add1000 beautiful nets of Shanghai

Love Shanghai is opposite with the city touch
Little clear water is OK also, when frying, the flesh also nots allow to be fried easily dry.

2. garlic liver mosses is abluent, pick pointed ministry, cut paragraphs small.

After the oil in 3. boiler is hot, put cutlet to fry to become angry, fill go out or cling to play boiler side.

4. puts garlic liver mosses quickly, break up fry even, drench a few water, fry molten of in a way of garlic liver mosses.

5. adds a few salt to fry to tasty.

What fries the flesh delicious have nutrition again

Agaric fries the flesh

Feed capable person: Pig tenderloin, black agaric, green, ginger, soy, oily, amylaceous, salt.

Practice:

1. agaric bubble is sent. The agaric with good bubble changes water a few times more, go the root goes foreign matter.

2. green Chinese onion is cut sideways paragraph, tenderloin flesh section, ginger section.

Hot oil is burned in 3. boiler, go in Jiang Pian fry sweet, turn over the flesh into boiler next fry to white.

The boiler below 4. agaric breaks up fry to occurrence snap, issue green next paragraph, add soy and salt finallyForum of 1000 the Long Feng that spend a net

1000 beautiful community of Shanghai
Flavor, before giving boiler, drench water starch ticks off thin Gorgon euryale can.

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