Because it has lean lean to have fat again already,steaky pork is called steaky pork is, the lean lean inside this is the tenderest, and 5 flowers1000 beautiful nets of Shanghai make friend The flesh contains high protein, lean lean can let become tenderer after fat melts, the food of the very much and so on that buckle the flesh is made with steaky pork. People can try all sorts of methods to make steaky pork, steaky pork of Han type decoct is among them a kind of practice, the steaky pork pork that makes with this kind of method is qualitative fresh and tender, mouthfeel is very good. Everybody teachs specific method belowShanghai Long Feng forum .
Steaky pork (call rib the flesh, three-layer flesh again) the abdomen that is located in a pig, pig abdomen is adipose the organization is very much, among them carry secretly is worn musculature, fat thin interval, friend says ” steaky pork ” . The lean lean of this part is the tenderest also and most juice.
Steaky pork is all the time a few representative in the optimal leading role of dish, if Jinan handle flesh, Mei Cai buckles the flesh, south breast buckles the flesh, east flesh of evaporate of flesh of young of meal of slope flesh, cook again flesh, bittern flesh, melon, pink is waited a moment. Its fat encounters thermal capacitance to be changed easily, lean lean is long boil also not bavin.
The flesh kind contain protein to abound, be in commonly 10-2Forum of 1000 the Long Feng that spend a net 0% between. Lean lean contains protein than fat much. The flesh kind food contains protein is high grade protein, what contain not only is indispensible azotic radical is acerbity comprehensive, amount is much, and scale is appropriate, receive the protein that is bordering on human body, digest easily absorb.
The flesh kind in adipose content is controlled on average in 10-30% , basically be all sorts of fatty acid and glycerine 3 fat. Still have a few lecithin, cholesterol, dissociate adiposeFall in love with the sea Acid reachs pigment of fat dissolve sex. Fleshy lipoid fat can supply more quantity of heat, if 100 grams are fat,pork can offer heat to measure 830 kilocalorie.
The flesh kind contain 1% or so inorganic salt about, in lean lean more, especially the content inside viscera is very rich. If iron is contained to be 25 milligram in 100 grams pork liver, bovine liver contains 5 milligram.
The flesh kind still acid of more vitamin B1, B2, Nick waits, like pork (fertilizer is thin) every 100 grams contain milligram of vitamin B1 0.53, B2
0.12 milligram, Nick is acerbity 4.2 milligram. Viscera content is higher, especially hepatic, pork liver of every 100 grams contains vitamin B2 about 2.11 milligram, the many 15-20 in comparing muscle times, the Buddhist nun overcomes acid to contain reason to be 16.2 milligram, more than muscle 4-5 times. The vitamin B1 content in liver of ox, sheep also compares the many 5-6 in musculature times. In addition[……]