A pulls love Shanghai to be the same as a city Article introduction
Cherry is the fruit that a kind of a lot of people like to eat, to pregnant woman, not exceptional also. The nutrient value ratio of cherry is higher, contain a lot ofa variety of nurture such as A of element of vitamin C, iron, vitamin to pledge, right amount edible cherry, to pregnant woman be the profit that having a lot of sides. But pregnant woman had better be to eat fresh cherry, if cherry became bad, that cannot eat, what this meeting affects pregnant woman is healthy.
One, can pregnant woman eat cherry
Pregnant woman can eat cherry, but want right amount it is good to have ability.
Mature cherry lubricious Ze Gongyan is bright and clean, flavour acid is sweet, nutrition is richForum of 1000 the Long Feng that spend a net , have higher Medical Protection value, so-called ” 100 fruit the first branch ” . The nutrient value of cherry is very high, contain rich iron element, advantageous heart’s-blood, contain phosphor, magnesian, potassium, the content of its vitamin A compares 4-5 of malic tower above times, it is the ideal fruit of the woman in pregnant woman, lactation.
2, the advantage that pregnant woman takes cherry
1, cherry can thinkLove Shanghai is opposite with the city touch What pregnant woman complement needs microelement: Cherry contains rich iron element, advantageous heart’s-blood, contain phosphor, magnesian, potassium, the content of its vitamin A compares 4-5 of malic tower above times, it is the nutrient element that during pregnant woman is pregnant, requires. Because of,pregnant woman appears easily during be pregnant inappetence, partiality for a particular kind of food the hidebound symptom that wait and causes, a variety of vitamins of cherry and nutriment, as it happens is the complement of a variety of nutrition with defective pregnant woman.
2, the first selection that cherry is anaemia of pregnant woman precaution: Gravid lactation woman should furnish fetal or infantile nurture is qualitative, to the need of iron the volume also rises greatly, pregnant woman pregnancy eats right amount cherry to be able to prevent pregnancy anaemia.
3, raise colour be stationed in a look: To pregnant woman, cherry can be balanced coriaceous secrete, defer the vitamin A of ageing, help skin of activation cell, beautification.
4, pregnant woman eats cherry to still can have1000 beautiful nets of Shanghai Beneficial darling nerve develops, increase the odds that lays clever darling.
3, the note that pregnant woman takes cherry
1, although cherry is good, but pregnant woman also should eat right amountly, can increase the extra burden of gastric bowel otherwise.
2, cherry is lukewarm sex food, many edible easy get angry, because the pregnant woman of this body heat, ulcer had better not eat cherry.